Its that Time of year again… New Years resolutions. Keep these tips in mind:
Be smart, set attainable goals.
Write them out and share them with us.
Keep yourself accountable to your goals.
Give yourself a time line to complete it.
Wether your goals are changing a weight class, increasing a lift, competing in a particular meet, making provincials or nationals…. let us know. We can help keep you focused on your goal.
Thanks for an amazing first year, can't wait to see what 2015 brings.
