Monday, 6 July 2015


Yesterday Marshall competed at his first ever weightlifting competition.  He attended the Young Hercules contest at Variety Village in Toronto.  Thanks to Coach Al and Holly for coming down to support.  It made his day.

Marshall went 5 for 6 of his lifts, setting a new snatch PR of 18kg, and he clean and jerked 20kg.  

The Pan Am games torch was also at the Variety Village and we were luck enough to watch the passing of the flame.